It happens without notice. You realize you're lost in the fog. You are feeling unhappy and you begin to search. The problem itself doesn't matter as much as the universal feeling to be uncomfortable in the skin or feeling out of alignment. This feeling happens at midlife. It happens when you're at a cross roads or perhaps a life transition, or it happens when you're trying to create a company and you enter that black pit of confusion as you hire one guru after another to simply help rescue you from the drama. If any one of this applies for you, listed here are five ways to prevent the drama that's keeping you stuck.
Distinguish "the drama" from "your drama."
The Drama may be the gap between everything you already have and everything you really want. "The drama" is also the gap between who you really are and who you really want to be. You are here, but you intend to be there. You are single but you intend to be married, or you wanted the promotion but got looked over again. You reside in LA but you intend to are now living in New York. You have a bachelor's degree but you'll need a master's degree and so on. The drama is nothing more than the gap that represents the length between everything you have and everything you want. Once you distinguish "the drama" from "your drama" you can turn the thing that was perceived as a failure into the opportunity for private growth and emotional intelligence.Dramacool
Ask yourself this question: "Where would I be without my drama?"
We often use our personal "dramas" to make excuses for where we're as opposed to looking for solutions to go forward. For example, I met a child at the food store who said he would need to be a fireman but he couldn't afford to visit college to have the mandatory two-year degree therefore he was stuck in a job he didn't like and he perceived himself as a failure. The only real failure he's really experiencing is getting stuck in his drama, that is his a reaction to where he's versus where he wants to be. If he were to ask the question, "Where would I be without my drama?" he would find his solution and move forward. There are many solutions, which is often found by making other choices. Obtain a loan. Obtain a grant. Go part time. Save some money. Obtain a roommate. The only real time we fail is when we give up. Once you ask this question you can recover from failure. At minimum you'll spend less time and energy on the perceived failure.
Create a new commitment
Ask yourself everything you are actually committed to. Are you focused on your drama or have you been focused on happiness? Once you obtain clear on your own commitment you can overcome any obstacle. You try this by filling out the blank "I am committed to_________." Then you definitely watch every thing you say and every thing you do to see if your actions and words fall into line with everything you say you are committed to. We reveal our commitments through our choices, whether we give voice to our commitments or not. Here's an example: In the event that you say you are committed to presenting a loving marriage, but allow your partner to abuse afterward you the true the fact is you are not focused on a loving relationship at all. Your actions show that you will be secretly focused on making sure never to rock the boat. Or simply your real commitment is to making sure you don't make your partner mad, or you are unconsciously focused on sacrificing yourself so you can stay married at all costs. However, the commitment to "stay married" is significantly diffent compared to commitment to create a loving relationship. Certain requirements are different for those two commitments. The options you make will show you everything you are truly committed to.
Much of that time period we make an unconscious commitment that involves changing other people. We can't change other people but as we get clear on our own commitment people often change anyway. The one with the strongest commitment rules the connection and that is the best way to take full responsibility for almost any failure to turn it around for a positive outcome.
Utilize the "what if" technique
If you are still feeling stuck after working through the initial three exercises, try the "what if" technique. If you can suspend judgment first hour you can literally change your destiny. In the event that you rely on the "law of attraction" you should realize that how you're feeling determines everything you get. Therefore the objective is to make yourself feel a lot better about any failure you are experiencing. You have to quit judging and instead take possibilities. You try this by saying "what if..." then you definitely try to find the positive aspects.
Examples include
· "What if there is an intention in what just happened?"
· "What if this had to occur in order that something really big could happen later?"
· What am I supposed to understand?
· What if I laugh concerning this five years from now?
· What if I find a method to talk about this so other people will find comfort
Once you see the possibilities you begin the flow and turn your failure right into a huge chance for growth and success.
Regain your power
When you are feeling lost or confused you've lost your power to choose. If you intend to be successful just take full responsibility for your life. The way you do that is to understand that most of life is composed of little choices. Yes, you will find circumstances that happen for you, but ultimately it's your choices giving you power or drain your energy. You gain power through making conscious choices and you lose power whenever you react out of an ingrained pattern or whenever you react because of some trigger that you haven't learned just how to control.
The best way to see when someone is in a prey pattern of thinking is whenever you ask the question, "What are your choices," and they answer, "I don't have any." Responsibility may be the recognition of choice. Real power is available in the ability to choose. So long as one is ruled by unconscious reaction there's no freedom to choose.
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